Fennel Benefits – Healthy Living | Best Food for better Digestive Health



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Fennel is a vegetable that is white-green in color and bulb-like in appearance, with green stems and fronds. Varieties such as the Florence or Finocchio are treated as a vegetable, but you can also buy fennel as a herb with foliage resembling dill. A member of the Apiaceae (carrot) family, it’s grown for its edible shoots, leaves and seeds, and has a strong aniseed flavor, making it an attractive and versatile ingredient.

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