Health benefits of GRAINS OF SELIM/ HWENTIA/ ETSO/ UDA – Ndudu by Fafa



Health benefits of GRAINS OF SELIM/ HWENTIA/ ETSO/ UDA – Ndudu by Fafa

The first episode of my spice series started with the health benefits of the African Nutmeg
Click the link below to watch the first episode 👇🏾
HOW TO USE SPICES EP 1

The second episode covers the benefits and uses of Grains of Selim , Hwentia, Etso, Uda etc
SPICES👇🏾

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