How To Lose 5 Pounds In 7 Days | What I Eat In A Week On Step 1 Of The F-Factor Diet: 35 Net Carbs

This video is not sponsored. I am not a medical professional. I am not a nutritionist. Always seek the advice of your physician or other qualified health providers before making any changes to your diet.

The app used to count is the F-Factor Mobile App.


Kirkland Brand Protein Bars

Choc Zero Syrup

F-Factor 20/20 Vanilla Protein Powder

F-Factor 20/20 Chocolate Protein Powder

Lilly’s Chocolate Chips

Buy More Of My My F-Factor Favs Here:

Read About My Experience on F-Factor From The Beginning Here:

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