How to make digestive bitters #herbalism



In this video, I discuss how to make digestive bitters. I spoke about the benefits of taking digestive bitters in my video on herbs for digestion, see link: To recap, digestive bitters get the digestive process going by stimulating enzyme production. These enzymes help break down meat, carbs, dairy and other difficult to digest foods. They also help detox your body and calm your stomach. I encourage you to make digestive bitters part of your routine.

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