Candida Symptoms & 3 Steps to Treat Candida:
In today’s video, I’m going to share the exact diet, treatment, and supplements you need to help clear candida from your body. Candida is the overgrowth of bad bacteria in your body and includes symptoms like fatigue, leaky gut, yeast infections, cold & flu, digestive issues, bad breath, or a sluggish metabolism.
6 Steps to Treat Candida:
1. Stop consuming so much sugar (especially processed sugar)
2. Eliminate grains from your diet
3. Support your spleen
4. Support your liver
5. Support your intestines
6. Take a probiotic supplement
Bonus: I’d recommend an anti-fungal like an oil of oregano or grapeseed extract for a maximum 10-14 day period and stay away from cold foods. If you follow these 6 steps, you should see great results in eliminating candida from your body.
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.