Metabolic Flexibility & the Importance of Color w/ Deanna Minich, PhD

Science says eating just one meal per day can improve your health.

Learn more at


Episode #129: Deanna Minich, PhD- Nutrition Tips to Increase Mindfulness, Meaning and Purpose

➢ Check out Deanna’s New Book, Whole Detox:

➢Read the show notes and Listen to the MP3:

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