SAUTÉED BITTER (KARELA) MELON | with Essentially Chef Beee



It is so important to bring bitters into your diet! It helps to reset the palate and it also helps to introduce you to other flavor profiles.

On Black Vegetarian Society of Georgia’s Instagram LIVE we made a traditional Guyanese bitter dish that is super good for you!

It does take a little getting use to but wonderful to incorporate into your recipe rotation.

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