What are bitters and are they good for me?

Bitters work in two different ways in the body: they stimulate digestive secretions and increase the tone of digestive organs. The plants used in bitters have different actions in the body depending on the strength of the bitterness as well as the individual medicinal action of the herb. For example, Dandelion is a mild bitter that can help with digestive upset and liver detoxification, while Chamomile is a medium bitter that aids the nervous system in staying calm.

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